The benefits of our food are also linked to their preparation. Hence, opting for cooking methods that preserve flavor and nutritional values. We’ll tell you everything.
With gentle steam
The food is cooked at less than 100°C without being damaged. To be differentiated from steam cooking under pressure, whose temperatures are very high.
Assets
This is the best cooking method! The gentle steam respects the taste and texture of food and, above all, their nutritional value (vitamins, trace elements, mineral salts, fibers). Ideal in a savory or sweet version, it eliminates some pesticides and increases the beta-carotene content of broccoli, cabbage, turnips.