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What diet to optimize your workout?

Getting back in shape, losing weight, gaining muscle… Whatever your goals, playing sports and having a diet adapted to your efforts go hand in...

Fish, shellfish and crustaceans: a cocktail of benefits

Salmon, oysters, scallops… are the stars of our holiday meals! But, endowed with health benefits, fish and shellfish must delight us all year round. Among...

Turmeric: a spice with many benefits

Essential for millennia in Indian medicine – Ayurveda – and in traditional Chinese medicine, turmeric is of growing interest to Western scientists. Thousands of...

25 magical and natural ingredients to be on top

Stress, climate, lack of sleep, ambient gloom… harm our physical form and morale. Here are super-star ingredients capable of boosting your body. Lemon, rich in...

6 good reasons to add soup to every meal

Suitable for the health, satiating, hydrating, economical, the advantages of this magic potion are not lacking… Hot, cold, in a soup or broth, the...

Coronavirus: 5 good places to shop in good taste online

Fish, fresh products, local specialties, and everything will be delicate for our morale and our stomach in this period of immobility at home. Here...

A beautiful skin would depend above all on the hygiene of life

Forget overpriced beauty creams. British researchers have shown that it is necessary to adopt a healthy lifestyle, including exercising, getting enough sleep, and reducing...

Tap, spring or mineral: which waters to choose?

Drinking is vital! But although water is essential for the proper functioning of our body, not all waters are created equal. Hence the importance...

The benefits of summer fruits and vegetables

Their tonic colors not only decorate the plates but also announce their nutritional qualities. Visit of the vegetable garden, with the advice of our...

Are you drinking enough?

Water, of course! It is the only drink the body needs, and insufficient quantity, i.e., 1.5 liters per day, more during heat waves and...
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A Must Try Recipe

Winc’s Wine Club Strives to Pair People With Bottles They’ll Love, and This Reviewer Raves About Its Accuracy

PHOTO: WINC.COM Wine is a delicate business. The process of making it is arguably an art form, and even just tasting it can turn into a...

What is Inspire Energy?

Inspire Energy is a Retail Electric Provider (REP) in Texas. Inspire Energy is one of the 130+ companies offering electricity service to consumers in the...

Scripted Review

What is Scripted? Scripted, found at Scripted.com, is (at its core) a content mill. They facilitate the relationship between writer and publisher by providing a platform where...

Because Market Review

REDWOOD CITY, Calif., April 21, 2021 /PRNewswire/ -- Because Market, one of the first direct-to-consumer brands dedicated to serving the often-overlooked senior market and their changing personal...

Gobble meal kit review

The best meal kit service is the one that ticks the most boxes for you (yeah, you). There are fancy meal kits with involved...