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Let’s do yoga at home!

Yoga is not only an activity full of virtues on the body and the mood but, in addition, it does not require a lot...

5 simple postures to start yoga

Yoga postures improve the flexibility of the body gently. Here are some tips to help you prepare for yoga. child's postureStart on all fours. On...

Are pasta and rice fattening?

Let's face it; the answer is no. The Italians, great pasta lovers, are not fatter than the others: the Vietnamese, big consumers of rice,...

They have medicinal properties: 4 trees that wish you well

They are not only beautiful. Their leaves, bark, or buds also have real therapeutic effects. Chestnut: good for loosening the joints Chestnut leaves have sedative and...

A gentle gym to calm down

Inspired by ancient Asian martial art, this practice works on energy through a series of fluid movements. Discover it with Jean Bru, teacher of...

Everything you need to know to protect your back

We don't move enough, we are sometimes overweight, and life offers us a thousand reasons to be "full of it." Result: nine out of...

Living better with tinnitus

These buzzing and whistling sounds that only you hear can be very annoying. Fortunately, many methods allow you to focus less on it to...

Our little practical guide for people aged 50 and over

We manage the hormonal transition smoothly. The average age of menopause is 51 years old. The years before and after are a period of hormonal...

And if we tested the forest baths

We discover the virtues of trees… Anti-stress would indeed improve the functioning of our organism. During a walk in the forest, take the opportunity...

20 truths about diet

Many misconceptions circulate about food. To monitor your figure or eat well, here are some essential reference points. Fat is necessary: ​​Unlike sugar, which it...
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A Must Try Recipe

Winc’s Wine Club Strives to Pair People With Bottles They’ll Love, and This Reviewer Raves About Its Accuracy

PHOTO: WINC.COM Wine is a delicate business. The process of making it is arguably an art form, and even just tasting it can turn into a...

What is Inspire Energy?

Inspire Energy is a Retail Electric Provider (REP) in Texas. Inspire Energy is one of the 130+ companies offering electricity service to consumers in the...

Scripted Review

What is Scripted? Scripted, found at Scripted.com, is (at its core) a content mill. They facilitate the relationship between writer and publisher by providing a platform where...

Because Market Review

REDWOOD CITY, Calif., April 21, 2021 /PRNewswire/ -- Because Market, one of the first direct-to-consumer brands dedicated to serving the often-overlooked senior market and their changing personal...

Gobble meal kit review

The best meal kit service is the one that ticks the most boxes for you (yeah, you). There are fancy meal kits with involved...